Bite Sized Rolled Chicken Steaks.
you can have Bite Sized Rolled Chicken Steaks using 9 ingredients and 11 steps. Here is how you achieve it.
Ingredients of Bite Sized Rolled Chicken Steaks
- Prepare 250 grams of Chicken breast (skinless).
- It's 2 tbsp of ☆Grainy mustard.
- You need 1/2 tsp of ☆Salt.
- It's 1 dash of ☆Coarsely ground black pepper.
- You need 1/2 tbsp of Olive oil.
- Prepare 1/2 tbsp of White wine (or sake).
- It's 10 grams of ◆Butter.
- It's 1 of heaping tablespoon ◆Apricot jam.
- It's 1/2 tsp of ◆Soy sauce.
Bite Sized Rolled Chicken Steaks instructions
- Spread out a large piece of plastic wrap and put on the chicken piece. Cover with another large sheet of plastic wrap (so the chicken is sandwiched between 2 sheets of wrap) and flatten with a rolling pin..
- Keep pounding the chicken to make it thin and large. Keep on until the chicken is 3 times the original size (about 20 x 20 cm square)..
- Remove the top piece of plastic wrap, and sprinkle the ☆ seasoning ingredients evenly over the chicken..
- Wrap the chicken as airtight as possible, ending with the seam on the bottom..
- Heat olive oil in a frying pan, put in the chicken roll with the seam side down, and cook over medium heat..
- When the seam is well browned, brown the whole roll by rolling it around..
- Add white wine and cover with a lid. Turn the heat down and steam-cook for 5-6 minutes..
- Take the chicken roll out (don't wash out the frying pan) and slice about 1 to 1.5 cm thick. It's hot so don't burn yourself!.
- Add ◆ butter to the frying pan and melt over low heat. Add apricot jam and soy sauce, and simmer to reduce while stirring..
- Arrange the sliced chicken from Step 8 on a plate, pour the sauce from Step 9 over it and it's done..
- If you serve the chicken with broccoli or other boiled vegetables or tomatoes, it will be colorful and look very festive. The grainy mustard and subtly sweet apricot jam are sublime..