Easiest Way to Prepare Tasty Quinoa "Fried" Rice

Delicious, fresh and tasty.

Quinoa "Fried" Rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!

Quinoa "Fried" Rice Fried rice is one of those things that. Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. Quinoa makes a great alternative to rice in this quick and easy stir fry. you can have Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Quinoa "Fried" Rice

  1. You need 3/4 cup of uncooked quinoa.
  2. It's 1 1/2 cup of water.
  3. You need 2 tsp of olive oil.
  4. You need 1/2 cup of onion, diced.
  5. You need 3 of eggs.
  6. It's 10 oz of organic chicken.
  7. You need 2 clove of garlic, minced.
  8. Prepare 5 tbsp of soy sauce.
  9. It's 1 tbsp of teriyaki sauce.
  10. You need 1 cup of frozen peas and carrots.
  11. It's 1 of salt and pepper, to taste.
  12. Prepare 2 tbsp of olive oil.

I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This Quinoa Fried Rice from Delish.com is the best. Quick how-to video for using quinoa in a fried rice recipe. Quinoa is a healthy, gluten-free grain packed with nutrients.

Quinoa "Fried" Rice instructions

  1. In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
  2. Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
  3. Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
  4. Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
  5. When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
  6. So now... add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
  7. Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
  8. Remove from heat, and try not to eat everything at once, because it is addicting!!.

Easy Quinoa Fried Rice - simple to make side dish, combining quinoa with some awesome Asian How do you make this Easy Quinoa Fried Rice? I basically followed one of my fried rice recipes, but. This fried rice is made with quinoa instead of rice (yes, quinoa fried rice) and packed with baby greens. Dollop with hot sauce and get your healthy on! This post was created in partnership with ALDI.