Chicken, bacon and broccoli carbonara- slimming world friendly! :). Make It Mondays - Bacon & Mushroom Carbonara Hey guys just putting up another one of my videos on my recipes from the Rose's Recipes Box. Decided to cook broccoli this week because l've been feeling. "This lightened-up Slimming World Spaghetti carbonara has all the taste of the creamy classic Italian pasta dish, without the Syns!" Our warm and friendly local groups are now (temporarily) virtual.
Home > Recipes > Poultry > Chicken Carbonara. Meanwhile, in large saucepan saute the bacon bits until golden. Drain spaghetti and place into pan with chicken. you can cook Chicken, bacon and broccoli carbonara- slimming world friendly! :) using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Chicken, bacon and broccoli carbonara- slimming world friendly! :)
- It's 1 of chicken breast.
- Prepare 3/4 of broccoli florets.
- You need 1 slice of smokey bacon.
- You need of Dried or fresh pasta(I used fresh).
- Prepare of Low cal garlic oil spray.
- You need 1 tsp of garlic ouree.
- You need of Chilli flakes(judge based on personal taste).
- You need 2 of egg yolks.
- It's 2 tbsp of dried hard cheese.
Add cream, salt and pepper, stir well over heat until just boiling. TIP: Don't forget to use at least half of the stalk from the broccoli head, it is delicious and a shame to waste it. Cost of meal is based on actual quantity or portion of each ingredient used to make the recipe. Add the milk, parmesan, parsley, and bacon, bringing to a boil.
Chicken, bacon and broccoli carbonara- slimming world friendly! :) step by step
- Ingredients ready? Let’s go!.
- First off cut your florets into bite size pieces and put in a frying pan on low heat with 3 sprays of low cal garlic oil. Keep an eye on them as you don’t want them burnt just slightly charred..
- Whilst your broccoli is gently cooking, remove the sinew from your chicken and slice into small pieces and do the same with your bacon. Put this to the side and check on your broccoli..
- Your broccoli should now look slightly charred like this and soft but not squishy mush! Now put in your chicken and brown off before adding the bacon and tsb of garlic paste. Cook slowly occasionall tossing (stiring if your clumsy like me).
- Fill a pan with boiling water and add 2 good size handfuls of pasta and bring to the boil. The fresh stuff only takes 4 minutes!.
- Whilst this is happening take a jug and separate the yolks from two eggs and put into the jug. Gently whisk and add in parmesan or just use the dried Italian style cheese that comes in a plastic tub. It works just as well! That’s what I use :). Mix all together and season!.
- The pasta should now be done. Before you drain it completely set some of the water the pasta has been cooking In aside. Add the drained pasta to the chicken and bacon mix and mix together. Add a splash of the pasta water and then stir the egg mixture in with the pasta. (I think The idea of the water is that it will stop the egg from scrambling).
- Make sure all of the pasta is coated with the sauce and serve! Yum!!.
Add the spaghetti, and toss until evenly coated and sauce sticks to the noodles. In my world, fall also means quick low carb meals and comfort food recipes. Ingredients for Chicken Bacon Ranch Casserole. The common, simple ingredients are the best part of This video shows how to make chicken bacon ranch casserole with broccoli. You can see the version with spinach above.