Keto Chicken & Waffles. Juicy spice crusted chicken stew served with low carb golden cauliflower rice. These easy keto chicken dinners will make weeknight meals way more fun! Chicken - like other meats - has almost no carbs, and it's nutritious.
If you've never tried your hand at Indian food, this is a great place to start. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there! Keto and casseroles go hand in hand, especially when it comes to this irresistible chicken recipe that will make your entire family swoon. you can cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Keto Chicken & Waffles
- You need of Chicken.
- Prepare 1.5 lbs of chicken breast tenders.
- Prepare 1/2 cup of pork rinds pulverized.
- You need 1/2 cup of grated parmesan.
- It's 1 tsp of paprika.
- Prepare 1/4 tsp of salt.
- Prepare 1/2 tsp of pepper.
- Prepare 1/2 tsp of lemon pepper.
- Prepare 1 of egg.
- Prepare 1 Tbsp of water.
- It's of Waffles.
- You need 6 of eggs.
- You need 6 oz of cream cheese.
- It's 2 Tbsp of melted butter.
- Prepare 6 Tbsp of coconut flour.
- It's 2 tsp of vanilla extract.
- You need 2 tsp of baking powder.
- It's Pinch of salt.
The cream sauce is hearty, cheesy, and loaded with yummy pesto. Keto Sheet-Pan Chicken and Rainbow Veggies. Not only do we love a sheet-pan dinner (so easy!), but this works with any extra vegetables you've got in the fridge. You'll find a low carb chicken recipe to appeal to every craving and each and every one is easy.
Keto Chicken & Waffles step by step
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
I use thighs because they're juicy, flavorful, hard to overcook, and easily available as boneless and skinless. A keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it's baked in the. Keto chicken parmesan doesn't get any easier than this! Crispy coated chicken, delicious tomato sauce, and plenty of melty cheese!