Breaded Coconut Tenders. Our Coconut Breaded Chicken Breast Tenders are uncooked. Naturally low carb, paleo, and gluten-free. These coconut chicken tenders are amazing!
These baked coconut tofu tenders are an awesome vegan alternative to chicken tenders. The secret to perfect coconut tofu is the breading. I wanted to keep it simple and let the coconut really. you can have Breaded Coconut Tenders using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Breaded Coconut Tenders
- You need 1 lb of skinless chicken tenderloins.
- You need 5 of Eggs.
- You need 1 1/2 cup of 1 or 2% Milk.
- It's 1 cup of or as needed olive oil.
- It's of salt and pepper.
- It's 1 can of as needed italian bread crumbs.
- It's 3 can of Coco lopez cream of coconut.
- You need 2 cup of coconut shavings.
The chicken tenders were from the prepared food section so they were served cold, but they were still crazy good. One quick note — the Hu Kitchen chicken tenders don't have coconut, I just decided. How to make Paleo coconut flour fried chicken tenders Paleo Low Carb Coconut Flour Chicken Tenders I've found that raising the "breaded" meat off the pan helps the coating to crisp up better. Once your chicken tenders are breaded and ready to go, you'll carefully place them in your Next, lay the coconut breaded chicken on a baking dish lined with parchment paper, nonstick foil, or a baking.
Breaded Coconut Tenders instructions
- Get 2 mixing bowls and 1 flat pan or big plate out..
- First bowl mix eggs, milk, salt and pepper and 1 can coco lopez together. Second bowl put other 2 cans coco lopez. For the Pan/ plate put a good amount of bread crumbs and mix in coconut shavings..
- Put as many chicken tenders into the milk and eggs bowl and let soak for a few minutes. Then dip them one by one into the second bowl of coco lopez and roll around in bread crumbs until covered on all sides. You will need to refill bread crumbs and shavings as you go along.
- Do this for all the chicken. Then on medium heat in a deepish pan heat oil to a sizzle and cook chicken on both sides til white in the middle.
- Put on a plate, let cool for 5-10 minutes and Enjoy☺.
These Baked Coconut Crusted Chicken Tenders aren't just coconut chicken but CASHEW coconut chicken! Bake chicken tenders for a quick, kid-friendly dinner. Serve with a sweet sauce for dipping! These Coconut Chicken Tenders have a sweet coconut crust baked onto the tender chicken. Dip into my sugar-free maple mustard sauce for an easy flavorful main course or appetizer..