Marinated grilled chicken with sauteed kale and spinach.
you can have Marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Marinated grilled chicken with sauteed kale and spinach
- Prepare 700 g of thin sliced Chicken Breasts.
- Prepare of For the marinade.
- You need 60 ml of Balsamic Vinegar.
- It's 170 ml of Olive Oil.
- It's 1/2 tsp of Salt.
- You need 1/2 tsp of Basil.
- It's 1.2 tsp of Oregano.
- You need 1/2 tsp of Parsley.
- Prepare 2 cloves of Garlic.
- Prepare of For the kale and spinach.
- You need 2 tbsp of Olive oil.
- It's 2 tbsp of Butter.
- It's 2 cloves of Garlic.
- It's 225 g of Curly Kale.
- Prepare 225 g of Spinach.
- You need 1 of Lemon.
- It's of Crumbly Goats Cheese.
Marinated grilled chicken with sauteed kale and spinach step by step
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl..
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour..
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes..
- Uncover the spinach mix and add in the zest of 1 lemon.
- Grill chicken until cooked through.
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top..