Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).
you can cook Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
- You need of Chicken Breast.
- You need 1 tsp of Cumin.
- You need 1 tsp of paprika.
- You need 1 tsp of dried basil.
- You need 1 tsp of garlic powder.
- You need 1 tsp of onion powder.
- Prepare of S&P.
- You need 2 Tbsp of Olive oil.
- You need 2 tsp of mustard of choice.
- It's of Sprouts.
- You need of Broccoli.
- You need of Lemon Olive Oil.
- You need 1 pk of Oomi Protein Noodles.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
- Seal chicken on both sides in a hot pan..
- Place onto sprouts & roast in hot oven for 20-30 mins.
- Serve with noodles.