Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil.
you can cook Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil using 13 ingredients and 8 steps. Here is how you cook it.
Ingredients of Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil
- It's 1 of Chicken breast.
- You need 1 dash of Salt and Pepper (for seasoning).
- It's 2 tsp of ★Basil (dried).
- Prepare 1/4 tsp of ★Sugar.
- It's 1/2 tsp of ★Salt.
- It's 2 tsp of ★Lemon juice.
- It's 1 dash of ★Pepper.
- You need 3 of cm ★Garlic (tubed).
- It's 1 tbsp of ★Sake.
- You need 2 tbsp of Olive oil (If you don't have it, vegetable oil).
- Prepare 2 tbsp of White flour.
- You need 1 1/2 tbsp of Olive oil (or vegetable oil).
- Prepare 10 grams of Butter.
Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil instructions
- Remove the skin from the chicken breast, and butterfly the thick part for an even thick layer. Pound it with a back of the knife, slice, and pierce it with a fork..
- Put it in a plastic bag and sprinkle salt and pepper, and rub it to season well..
- Add the ★ ingredients and rub into the meat. Leave it 20 minutes more. Take marinated chicken out from the fridge and bring it to room temperature..
- Add white flour and rub in..
- Heat a pan with olive or vegetable oil, and sauté the chicken..
- After the chicken is browned, reduce to low heat. Flip and saute further covered with a lid for 2 minutes..
- After 2 minutes, uncover the lid and sprinkle butter. Turn up the heat, sauté a little, and serve..
- Sprinkle salt and pepper and basil on it if you want. It's also great with a wedge of lemon..