Recipe: Appetizing Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil

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Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil.

Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil you can cook Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil

  1. It's 1 of Chicken breast.
  2. You need 1 dash of Salt and Pepper (for seasoning).
  3. It's 2 tsp of ★Basil (dried).
  4. Prepare 1/4 tsp of ★Sugar.
  5. It's 1/2 tsp of ★Salt.
  6. It's 2 tsp of ★Lemon juice.
  7. It's 1 dash of ★Pepper.
  8. You need 3 of cm ★Garlic (tubed).
  9. It's 1 tbsp of ★Sake.
  10. You need 2 tbsp of Olive oil (If you don't have it, vegetable oil).
  11. Prepare 2 tbsp of White flour.
  12. You need 1 1/2 tbsp of Olive oil (or vegetable oil).
  13. Prepare 10 grams of Butter.

Marinated and Sautéed Breast Chicken Flavored with Garlic and Basil instructions

  1. Remove the skin from the chicken breast, and butterfly the thick part for an even thick layer. Pound it with a back of the knife, slice, and pierce it with a fork..
  2. Put it in a plastic bag and sprinkle salt and pepper, and rub it to season well..
  3. Add the ★ ingredients and rub into the meat. Leave it 20 minutes more. Take marinated chicken out from the fridge and bring it to room temperature..
  4. Add white flour and rub in..
  5. Heat a pan with olive or vegetable oil, and sauté the chicken..
  6. After the chicken is browned, reduce to low heat. Flip and saute further covered with a lid for 2 minutes..
  7. After 2 minutes, uncover the lid and sprinkle butter. Turn up the heat, sauté a little, and serve..
  8. Sprinkle salt and pepper and basil on it if you want. It's also great with a wedge of lemon..