Recipe: Delicious Pan Grilled Barbeque Chicken

Pan Grilled Barbeque Chicken.

you can cook Pan Grilled Barbeque Chicken using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Pan Grilled Barbeque Chicken

1. You need 10 piece of chicken strips.
2. You need of chicken.
3. Prepare 1/2 tbsp of salt.
4. Prepare 2 tbsp of worcestershire sauce.
5. You need dash of black pepper.
6. It's 1/4 tbsp of curry powder.
7. Prepare 1/4 tbsp of ground cinnamon.
8. Prepare 1 tbsp of brown sugar.
9. Prepare of barbecue sauce.
10. It's 2 tbsp of vegetable oil.

Pan Grilled Barbeque Chicken instructions

1. Put the chicken into a bowl and mix all the ingredients except the barbecue sauce and massage onto the chicken...cover and let it marinate for 1 hour.
2. Heat a grill pan and pour oil onto it.
3. Place all the strips onto the pan and let them cook and get charred lines on one side..about 5 minutes.
4. Turn to the other side and let it cook for 2 mins then squeeze the sauce over the chicken.
5. Use a cooking spoon and move the pieces around so that the sauce spreads on all the meats.
6. Remove and serve 😋😋😋.