Recipe: Delicious Trini Chicken

Delicious, fresh and tasty.

Trini Chicken. Chicken pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using "burnt. Now, this stew chicken recipe is just the tip of the iceberg.

Trini Chicken Chinese-style chicken is a dish you can find all over Trinidad and within the diaspora that has followed the nation's emergence from British rule. Trinidad Chicken Roti- An incredible Caribbean(tobago,Guyana) chicken meal that would excite your taste buds. Rich in spices, chickpeas and potato-So easy to make and comes together quickly. you can cook Trini Chicken using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Trini Chicken

  1. It's 4 (4 oz) of chicken breasts, rinse and pat dry.
  2. It's 4-5 of garlic cloves, minced.
  3. Prepare 2 tsp of fresh ginger, finely chopped.
  4. You need 2 T of reduced sodium soy sauce.
  5. You need 1 of small onion, chopped.
  6. It's 1 tsp of each of dried thyme, basil, chive and oregano.
  7. You need 3 T of EVOO oil.
  8. You need 2 T of brown sugar.
  9. You need 2 of medium tomatoes, chopped.
  10. It's 1 of red bell pepper, chopped.

First up, Trinidad Stewed Chicken or "Stew Chicken" as we say in the local parlance. Browning is a non-optional step if you're really interested in getting that authentic Trini flavor in your dish. Trini Pelau is an iconic dish of pigeon peas, meat or chicken that is cooked with fresh herbs, and coconut milk. The entire dish is flavored and colored with burnt sugar.

Trini Chicken instructions

  1. For marinade, combine garlic, ginger, soy sauce, onion, herbs and 2 T oil in a dish..
  2. Add chicken and cover with marinade. Let marinate at least 1 hr..
  3. Heat remaining oil in heavy pot. Before oil gets hot, add sugar. When sugar starts to bubble, lower heat..
  4. Quickly and carefully add chicken and marinade. Cover pot for 1 min. Uncover and stir until chicken is browned. Cover..
  5. Turn chicken occasionally, allowing liquid to partially evaporate, until cooked tender or about 30 min. If needed, add 1/2 - 1 c water..
  6. During last 10 min. of cooking, add tomatoes and bell pepper..

Hope you enjoy this "easy peasy" Trini style chicken curry. Clean chicken and season with green seasoning and salt and pepper and optionally a tbsp of curry powder(not necessary but add to the. The basis of Stew Chicken is Green Seasoning. This is a classic Trinidadian dish with Chinese influences. In restaurants, the chicken is usually fried, but at home it's simmered in its marinade or just roasted.