Rosemary Chicken.
you can cook Rosemary Chicken using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Rosemary Chicken
- You need 3 of boneless, skinless chicken breast, halved and butterflied.
- It's 1 tsp of salt.
- Prepare 2 tsp of chopped fresh rosemary.
- Prepare 2 of garlic, minced.
- Prepare 1 tsp of lemon juice.
- You need 2 tsp of fermented garlic oil (regular oil would do as well).
- You need 2-3 tbsp of oil for frying.
Rosemary Chicken step by step
- Stab the chicken with fork. Rub all ingredients except oil for frying to the chicken..
- Store the chicken in the fridge for a couple of hours. (Or leave it in a container outside the fridge for half an hour).
- Heat oil in a pan. When my cast iron skillet is hot, carefully put the chicken on the skillet. After a couple of minutes, flip the chicken. (If the chicken still sticks, wait a bit until it's cooked, before flipping..
- Press the middle of the chicken to ensure it is cooked properly. If it is firm but still juicy, it is done..