Lemon Chicken With Broccoli. My mom used to make super succulent chicken with broccoli for our family in Montana. Learn how to make Lemon chicken with broccoli & see the Smartpoints value of this great recipe. Spread broccoli and chicken over pasta.
Pour over the chicken breasts in a nonreactive Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside. In the same water, cook the bow-tie pasta. you can cook Lemon Chicken With Broccoli using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Lemon Chicken With Broccoli
- Prepare 2 tbsp of All-purpose flour, divided.
- You need 1/2 tsp of Table salt, divided.
- Prepare 1/4 tsp of Black pepper, freshly ground.
- It's 2 tsp of Olive oil.
- It's 12 oz of Uncooked, boneless, skinless chicken breasts.
- You need 1 1/2 cup of Fat-free, reduced-sodium chicken broth, divided.
- It's 2 tsp of Minced garlic.
- You need 2 1/2 cup of Uncooked small broccoli florets.
- It's 2 tsp of Lemon zest, or more to taste.
- You need 2 tbsp of Chopped fresh parsley.
- You need 1 tbsp of Fresh lemon juice.
Remove from oven and sprinkle with lemon zest and parmesan cheese. Season with salt and pepper to taste. This Lemon Garlic Chicken Broccoli Bake takes just minutes to put together for an easy weeknight dinner that your whole family can enjoy. _⬇⬇⬇⬇. Quick and easy meals are the only type of recipes in my dinner rotation this summer.
Lemon Chicken With Broccoli instructions
- On a plate, combine 1 1/2 tbsp of flour, 1 tsp each of salt and pepper; add chicken and turn to coat..
- Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning as needed, until lightly browned and cooked through, about 5 minutes; remove to a plate..
- Put 1 cup of broth and garlic in same skillet; bring to a boil over high heat, scraping up browned bits from bottom of pan with a wooden spoon. Add broccoli; cover and cook 1 minute..
- In a small cup, stir together remaining 1/2 cup of broth, 1/2 tbsp of flour, and 1/4 tsp of salt; add to skillet and bring to a simmer over low heat..
- Cover and cook until broccoli is crisp-tender and sauce is slightly thickened, about 1 1/2 minutes. Stir in chicken and lemon zest; heat through..
- Remove skillet from heat and stir in parsley and lemon juice; toss to coat..
The chicken, broccoli and pasta are perfect with the lemon cream sauce! And if you ask me, lemon, broccoli and chicken are a match made in skillet heaven. I've included a few notes in the recipe about different pasta brands and the consistency of the sauce so be. Should I swap or just not use vinegar at all or use lemon juice? An effortless, juicy chicken recipe the whole family will love.