My take on chicken biriyani with cauliflower rice. If you have been following me for a while, then you know how much I love Indian and Persian food! Chicken biryani is quite possibly the most well-known rice dish from India, which is a long and complex dish. This low-carb skillet version transforms biryani into a.

Jumping on furniture and making it obvious they don't get out to malls and furniture stores very often. We needed a quick distraction and took the kids to one of our favorite Indian restaurants. In this version of chicken biryani we are using cauliflower rice instead of typical Indian rice. you can cook My take on chicken biriyani with cauliflower rice using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of My take on chicken biriyani with cauliflower rice

Prepare 300 gm of Chicken boneless, skinless. I have used thigh piece.
It's 2 tbsp of yoghurt.
You need 1 of medium onion.
It's 2 cloves of garlic - grated.
Prepare 1 of tomato.
Prepare 1.5 tbsp of ginger paste.
It's 3 tbsp of biriyani spice.
Prepare 300 gm of cauliflower rice.
Prepare 2 tbsp of vegetable/olive oil.

It's healthy, low carb, and full of both protein and veggies! Of all the healthy food swaps that have caught fire in the past few years, cauliflower rice is one that I can fully get behind. How to Make Chicken Cauliflower Rice and Beans. It takes me a lot of thinking to first come up with a recipe idea and then to simplify it.

My take on chicken biriyani with cauliflower rice step by step

Cut the chicken into small pieces. Marinade with yoghurt and 2 tbsp of the biriyani spice. Keep 30 min at least, if possible, 1 hr..
Dice onion and tomato, grate ginger and garlic..
In a pot at 2 tbsp oil - medium heat. Fry onion until it is translucent, add garlic and ginger, fry 30 sec, add tomato. Fry until the raw smell of tomato goes away or until it is mashed..
Add marinated chicken and fry for 5 minutes (or check the chicken, make sure it is cooked, break one with spatula to see if the inside is cooked). Add a 1-2 tbsp of water, if you feel the mixture is going to burn..
Add cauliflower rice, add the rest of biriyani spice (1tbsp). Mix well, with occasional stirring for 4-5 min. Add 5 tbsp water and cover. Let it be for 15 minutes. Check occasionally to ensure it doesnt burn at the bottom..
Ideally, the biriyani should be put on 'dum'. The cooked chicken with gravy should be put in layers with the rice. Then the pot should be sealed and cooked in low flame for 45 min to an hour. I have not tried that with cauliflower rice. I shall share if I do it like that in future..

This will take the chill off the chicken and allow the marinade to. Read latest Chicken Biryani articles, watch Chicken Biryani videos and much more at NDTV Food. About Riceless Chicken Biryani Recipe: A biryani recipe unlike any you've had before! This chicken biryani made with cauliflower rice tastes delicious. Chicken Biryani Is The Most Searched.